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My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset.
This work goes beyond muscle relief. It supports circulation, encourages deep relaxation, and gently shifts the body out of “fight or flight” and into a state of rest and repair. Many clients leave feeling lighter, clearer, and more grounded — both physically and mentally.
Every session is tailored to what you need that day, offering a safe, nurturing space for your body to unwind and your whole system to recalibrate.
Specializations & Techniques for Mind, Body & Soul ✨
•Swedish & Relaxation Massage
•Therapeutic techniques including Myofascial Release and Trigger Point therapy
•Hot Stones & Cupping
•Reiki & Sound Healing
•Guided Meditation & Somat
60Min Catalyst Healing Signature
My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset. This work goes beyond muscle relief. It supports circulation, encourages deep relaxation, and gently shifts the body out of “fight or flight” and into a state of rest and repair. Many clients leave feeling lighter, clearer, and more grounded — both physically and mentally. Every session is tailored to what you need that day, offering a safe, nurturing space for your body to unwind and your whole system to recalibrate. Specializations & Techniques for Mind, Body & Soul ✨ •Swedish & Relaxation Massage •Therapeutic techniques including Myofascial Release and Trigger Point therapy •Hot Stones & Cupping •Reiki & Sound Healing •Guided Meditation & Somat
Gentle, personalized care to restore balance and flow.
This mixed-modality session is ideal for clients seeking relief without deep tissue or trigger point pressure. Each session is intuitively tailored using light to moderate techniques that calm the nervous system, support mobility, and create space for the body to reset.
May include:
Light to moderate massage techniques
Cupping therapy and/or gua sha (scraping), as needed
A supportive, toxin-free environment focused on your long-term well-being
This offering is especially helpful for clients managing chronic stress, fatigue, autoimmune concerns, or seeking a nervous system reset without deep pressure.
60Min Rest & Realign Bodywork
Gentle, personalized care to restore balance and flow. This mixed-modality session is ideal for clients seeking relief without deep tissue or trigger point pressure. Each session is intuitively tailored using light to moderate techniques that calm the nervous system, support mobility, and create space for the body to reset. May include: Light to moderate massage techniques Cupping therapy and/or gua sha (scraping), as needed A supportive, toxin-free environment focused on your long-term well-being This offering is especially helpful for clients managing chronic stress, fatigue, autoimmune concerns, or seeking a nervous system reset without deep pressure.
A gentle maintenance session that supports detoxification and immune function using dry skin brushing and MLD to promote lymphatic circulation and drainage.
60Min Lymphatic Flow Maintenance
A gentle maintenance session that supports detoxification and immune function using dry skin brushing and MLD to promote lymphatic circulation and drainage.
Designed for post-surgical healing, this treatment includes dry brushing, MLD, and cupping therapy to minimize swelling, support tissue repair, and reduce the appearance of scars.
60Min Post-Op MLD & Scar Therapy
Designed for post-surgical healing, this treatment includes dry brushing, MLD, and cupping therapy to minimize swelling, support tissue repair, and reduce the appearance of scars.
This specialized treatment pairs gentle Manual Lymphatic Drainage with the application of a warm organic castor oil pack to your abdomen. Designed to stimulate liver detox, reduce bloating, and support hormone balance while enhancing lymphatic flow. This session is ideal for clients needing an internal cleanse, post-illness recovery, or emotional reset.
Rest, release, and support your body’s sacred detox cycles.
60Min MLD with Castor Oil Pack
This specialized treatment pairs gentle Manual Lymphatic Drainage with the application of a warm organic castor oil pack to your abdomen. Designed to stimulate liver detox, reduce bloating, and support hormone balance while enhancing lymphatic flow. This session is ideal for clients needing an internal cleanse, post-illness recovery, or emotional reset. Rest, release, and support your body’s sacred detox cycles.
Harmonic Fascia Release combines fascia-focused bodywork (including fascia blasting techniques when appropriate) with sound healing to release restriction, improve mobility, and restore tissue elasticity.
Fascia holds patterns of tension, stress, and stored experience within the body. This session works directly with those layers through targeted fascial techniques while sound frequencies help soften resistance, promote circulation, and support nervous system safety during deeper release.
This service is well-suited for clients experiencing chronic tension, limited range of motion, postural strain, or holding stress in the body. The addition of sound healing helps the body integrate the work more smoothly, reducing guarding and supporting long-lasting change.
60Min Harmonic Fascia Release
Harmonic Fascia Release combines fascia-focused bodywork (including fascia blasting techniques when appropriate) with sound healing to release restriction, improve mobility, and restore tissue elasticity. Fascia holds patterns of tension, stress, and stored experience within the body. This session works directly with those layers through targeted fascial techniques while sound frequencies help soften resistance, promote circulation, and support nervous system safety during deeper release. This service is well-suited for clients experiencing chronic tension, limited range of motion, postural strain, or holding stress in the body. The addition of sound healing helps the body integrate the work more smoothly, reducing guarding and supporting long-lasting change.
Includes a 60-minute hands-on massage and 30 minutes of sound healing.
Ideal for clients wanting balanced energy and full-body rejuvenation in one session.
A deeply restorative session that blends therapeutic bodywork with vibrational sound healing. Each experience begins and ends with 15 minutes of sound therapy, creating a resonance that helps the body release tension, balance energy, and support trauma and autoimmune healing on a cellular level. The sound work opens and closes your session, guiding your nervous system into a state of harmony and flow.
90Min Harmonic Healing Massage
Includes a 60-minute hands-on massage and 30 minutes of sound healing. Ideal for clients wanting balanced energy and full-body rejuvenation in one session. A deeply restorative session that blends therapeutic bodywork with vibrational sound healing. Each experience begins and ends with 15 minutes of sound therapy, creating a resonance that helps the body release tension, balance energy, and support trauma and autoimmune healing on a cellular level. The sound work opens and closes your session, guiding your nervous system into a state of harmony and flow.
90Min PreNatal Massage
My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset.
This work goes beyond muscle relief. It supports circulation, encourages deep relaxation, and gently shifts the body out of “fight or flight” and into a state of rest and repair. Many clients leave feeling lighter, clearer, and more grounded — both physically and mentally.
Every session is tailored to what you need that day, offering a safe, nurturing space for your body to unwind and your whole system to recalibrate.
Specializations & Techniques for Mind, Body & Soul ✨
•Swedish & Relaxation Massage
•Therapeutic techniques including Myofascial Release and Trigger Point therapy
•Hot Stones & Cupping
•Reiki & Sound Healing
•Guided Meditation & Somat
90Min Catalyst Healing Signature
My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset. This work goes beyond muscle relief. It supports circulation, encourages deep relaxation, and gently shifts the body out of “fight or flight” and into a state of rest and repair. Many clients leave feeling lighter, clearer, and more grounded — both physically and mentally. Every session is tailored to what you need that day, offering a safe, nurturing space for your body to unwind and your whole system to recalibrate. Specializations & Techniques for Mind, Body & Soul ✨ •Swedish & Relaxation Massage •Therapeutic techniques including Myofascial Release and Trigger Point therapy •Hot Stones & Cupping •Reiki & Sound Healing •Guided Meditation & Somat
Gentle, personalized care to restore balance and flow.
This mixed-modality session is ideal for clients seeking relief without deep tissue or trigger point pressure. Each session is intuitively tailored using light to moderate techniques that calm the nervous system, support mobility, and create space for the body to reset.
May include:
Light to moderate massage techniques
Cupping therapy and/or gua sha (scraping), as needed
A supportive, toxin-free environment focused on your long-term well-being
This offering is especially helpful for clients managing chronic stress, fatigue, autoimmune concerns, or seeking a nervous system reset without deep pressure.
90Min Rest & Realign Bodywork
Gentle, personalized care to restore balance and flow. This mixed-modality session is ideal for clients seeking relief without deep tissue or trigger point pressure. Each session is intuitively tailored using light to moderate techniques that calm the nervous system, support mobility, and create space for the body to reset. May include: Light to moderate massage techniques Cupping therapy and/or gua sha (scraping), as needed A supportive, toxin-free environment focused on your long-term well-being This offering is especially helpful for clients managing chronic stress, fatigue, autoimmune concerns, or seeking a nervous system reset without deep pressure.
This fully customized session is designed to meet your specific needs using a blend of massage modalities. Warm steamy towels enhance relaxation, ease muscle tension, and support full-body restoration.
90Min Custom Restorative Massage
This fully customized session is designed to meet your specific needs using a blend of massage modalities. Warm steamy towels enhance relaxation, ease muscle tension, and support full-body restoration.
A gentle maintenance session that supports detoxification and immune function using dry skin brushing and MLD to promote lymphatic circulation and drainage.
90Min Lymphatic Flow Maintenance
A gentle maintenance session that supports detoxification and immune function using dry skin brushing and MLD to promote lymphatic circulation and drainage.
Designed for post-surgical healing, this treatment includes dry brushing, MLD, and cupping therapy to minimize swelling, support tissue repair, and reduce the appearance of scars.
90Min Post-Op MLD & Scar Therapy
Designed for post-surgical healing, this treatment includes dry brushing, MLD, and cupping therapy to minimize swelling, support tissue repair, and reduce the appearance of scars.
This specialized treatment pairs gentle Manual Lymphatic Drainage with the application of a warm organic castor oil pack to your abdomen. Designed to stimulate liver detox, reduce bloating, and support hormone balance while enhancing lymphatic flow. This session is ideal for clients needing an internal cleanse, post-illness recovery, or emotional reset.
90Min MLD with Castor Oil Pack
This specialized treatment pairs gentle Manual Lymphatic Drainage with the application of a warm organic castor oil pack to your abdomen. Designed to stimulate liver detox, reduce bloating, and support hormone balance while enhancing lymphatic flow. This session is ideal for clients needing an internal cleanse, post-illness recovery, or emotional reset.
Harmonic Lymphatic Flow blends Manual Lymphatic Drainage (MLD) with sound healing to gently support detoxification, immune balance, and nervous system regulation.
This session is 30mins of sound healing and 60mins of MLD. This session uses light, rhythmic lymphatic techniques to encourage fluid movement and reduce congestion, paired with sound frequencies that help calm the nervous system and support the body’s natural healing rhythms. The combination is especially helpful for clients with inflammation, autoimmune conditions, post-illness recovery, or those who are sensitive to deep pressure.
Harmonic Lymphatic Flow offers a deeply soothing, non-invasive experience that supports both physical detoxification and emotional regulation, making it ideal for clients who need gentle yet effective care.
90Min Harmonic Lymphatic Flow
Harmonic Lymphatic Flow blends Manual Lymphatic Drainage (MLD) with sound healing to gently support detoxification, immune balance, and nervous system regulation. This session is 30mins of sound healing and 60mins of MLD. This session uses light, rhythmic lymphatic techniques to encourage fluid movement and reduce congestion, paired with sound frequencies that help calm the nervous system and support the body’s natural healing rhythms. The combination is especially helpful for clients with inflammation, autoimmune conditions, post-illness recovery, or those who are sensitive to deep pressure. Harmonic Lymphatic Flow offers a deeply soothing, non-invasive experience that supports both physical detoxification and emotional regulation, making it ideal for clients who need gentle yet effective care.
Includes a 90-minute hands-on massage with 30 minutes of sound healing.
Perfect for those seeking deeper therapeutic relief while allowing extra time for emotional and energetic release. A deeply restorative session that blends therapeutic bodywork with vibrational sound healing. Each experience begins and ends with 15 minutes of sound therapy, creating a resonance that helps the body release tension, balance energy, and support trauma and autoimmune healing on a cellular level. The sound work opens and closes your session, guiding your nervous system into a state of harmony and flow.
120Min Harmonic Healing Massage
Includes a 90-minute hands-on massage with 30 minutes of sound healing. Perfect for those seeking deeper therapeutic relief while allowing extra time for emotional and energetic release. A deeply restorative session that blends therapeutic bodywork with vibrational sound healing. Each experience begins and ends with 15 minutes of sound therapy, creating a resonance that helps the body release tension, balance energy, and support trauma and autoimmune healing on a cellular level. The sound work opens and closes your session, guiding your nervous system into a state of harmony and flow.
My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset.
This work goes beyond muscle relief. It supports circulation, encourages deep relaxation, and gently shifts the body out of “fight or flight” and into a state of rest and repair. Many clients leave feeling lighter, clearer, and more grounded — both physically and mentally.
Every session is tailored to what you need that day, offering a safe, nurturing space for your body to unwind and your whole system to recalibrate.
Specializations & Techniques for Mind, Body & Soul ✨
•Swedish & Relaxation Massage
•Therapeutic techniques including Myofascial Release and Trigger Point therapy
•Hot Stones & Cupping
•Reiki & Sound Healing
•Guided Meditation & Somat
120Min Catalyst Healing Signature
My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset. This work goes beyond muscle relief. It supports circulation, encourages deep relaxation, and gently shifts the body out of “fight or flight” and into a state of rest and repair. Many clients leave feeling lighter, clearer, and more grounded — both physically and mentally. Every session is tailored to what you need that day, offering a safe, nurturing space for your body to unwind and your whole system to recalibrate. Specializations & Techniques for Mind, Body & Soul ✨ •Swedish & Relaxation Massage •Therapeutic techniques including Myofascial Release and Trigger Point therapy •Hot Stones & Cupping •Reiki & Sound Healing •Guided Meditation & Somat